Cardio Pilates; Ana Caban (2003)

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Lady Chancellor

Cardio Pilates; Ana Caban (2003)

Post by Lady Chancellor » January 22nd 2008 - 3:42 am


Cardio.Pilates.2003.avi  [606.41 Mb]
This would make an EXCELLENT beginner's pilates/cardio DVD,and an average to above average workout.


File Name: Cardio Pilates.avi
Total Size: 606.41 MB
Streams: 2

Video Size: 511.72 MB
Video Lenght: 00:59:06
Video Codec Code: XviD
Video Codec Name: XviD MPEG-4 codec
Video Bitrate: 1210 KB/s
Resolution: 720 x 480
Aspect Ratio: 1.50:1
Total Frames: 106281
Framerate: 29.970 FPS
Color Depth: 12 Bits
Quality Factor: 0.116 B/px

Audio Size: 94.69 MB
Audio Length: 00:59:06
Audio Codec Code: 0x2000
Audio Codec Name: FAST Multimedia AG DVM (Dolby AC3)
Audio Bitrate: 224 KB/s
Channels: 2 Ch
Sampling Rate: 48000 Hz

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Re: Cardio Pilates; Ana Caban (2003)

Post by mask » July 22nd 2008 - 1:14 am

tnx :thumbup2:

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